DISCOVER YOUR STORY - TRUST YOUR JOURNEY - LIVE AUTHENTICALLY

Welcome! Are you ready for more—more clarity, more confidence, more connection?

I help you unpack the past so you can step fully into your future with authenticity and ease.

 

WHAT CAN YOU EXPECT WHEN WORKING WITH MICHELLE?

My focus is on uncovering the root causes of your struggles.

I like to use the analogy of tending to a garden. If you only trim the weeds at the surface, they will keep coming back. To create a thriving garden, you need to address the roots, nourish the soil, and provide consistent care. Similarly, in therapy, if we don’t address the underlying issues—such as hurt, shame, anxiety, or people-pleasing—we’re just temporarily managing the symptoms. By understanding and healing the root causes, we can foster long-term growth and well-being.

While we can't change the past, we can choose to understand it, learn from it, and find healing so it no longer negatively impacts us. Through our work together, we'll identify negative patterns, beliefs, and coping mechanisms that have developed over time. We'll approach these with compassion, acknowledging their origins, and replace them with more authentic and kinder ways of living. When you know better, you do better.

Therapy is a safe space for you to share your story without judgment, offering an opportunity to gain insight into why you behave and feel the way you do. Together, we'll explore how you got to where you are, what keeps you stuck, and how to journey to the best version of yourself.

Thank you for visiting my website and considering working with me. Your journey to personal and professional growth is important, and I'm honored to be a part of it. I look forward to the possibility of collaborating with you and helping you achieve your goals.

Warmest regards,
Michelle Moffitt

CRACKED OPEN: A JOURNEY TO A RESILIENT AND INDEPENDENT MINDSET

Cracked Open explores the transformative power of change, guiding readers through the complexities of self-discovery, resilience, and reclaiming their true selves. Blending personal experience with psychological insight, it offers a roadmap for those ready to break free from old narratives and step into a more authentic, empowered life.

QUALIFICATIONS AND EXPERIENCE

My academic background is in Exercise Science and minor in Psychology from the University of Southern California, completed by a Masters in Clinical Psychology. My mental health counselor license is with the state of Washington (License #: LH60868955). I hold certifications in the Gottman Method, Emotional Focused Therapy, Narrative Focused Trauma Care, the Mindsight Institute, Neuro Mastery, and the Integrative Enneagram. My experience includes thousands of hours of one-on-one coaching, leadership training, and team engagements.

I am a mother to five remarkable adults, living in the Pacific Northwest with my handsome partner. As the founder of Michelle Moffitt, Inc., I develop leaders through workshops and keynotes. Check out my book, "Cracked Open: A Journey to a Resilient and Independent Mindset." Outside of work, you can find me enjoying coffee shops, exploring diverse cultures through food and travel, and cheering on my favorite teams from the bleachers.

“OWNING OUR STORY AND LOVING OURSELVES THROUGH THAT PROCESS IS THE BRAVEST THING WE WILL EVER DO.”

—Brene Brown, Ph.D.

FAQ’s

  • I work with individuals and couples ages 18 and up dealing with relationship issues, anxiety, perfectionism, stress, complex trauma, women's issues, and religious trauma.

    I provide highly personalized, expert-level help to clients that fit my specialties. I am very selective about the clients I work with to make sure you are getting the most out of your time and money.

  • Research shows that the best predictor of successful therapy is the relationship between therapist and client. We might be a good fit if you value a nonjudgmental, empathetic therapist with a good sense of humor. I work best with clients who are ready to change and willing to put in the effort.

  • Much of my work overlaps in modalities as we are whole beings who have past, present and future lives.

  • I provide virtual sessions to anyone located in the state of Washington.

  • I am an out of network provider. Please check with your current health care provider to inquire about services being covered partially and to request information about how your plan compensates you for psychotherapy services. I can provide a superbill for services provided for out of network benefits. 

    No Surprises Act

    Under the No Surprises Act (NSA) that went into effect on January 1, 2022, you have a right to receive a Good Faith Estimate of Costs that indicates expected costs for any therapy services you receive with us. During your initial consultation call, you and your provider will discuss fees for services you wish to receive, and your provider will include a Good Faith Estimate document with your intake paperwork.

    To learn more about the No Surprises Act, go to go to www.cms.gov/nosurprises or call HHS at (800) 985-3059.