individual therapy

Life can throw us a curve ball and we are often ill equipped to know how to deal with the issues we are presented with. We often lose hope and our footing as we try to navigate the path forward. But this does not represent the entire journey or the final destination. Our time together in therapy can be the catalyst for healing, freedom and a fresh perspective from what was once an exhausting trek into an amazing adventure of life. I am passionate about working with you around all things relationship especially if your presenting problem is directly connected to your relationship.

I use Lifespan Integration with clients to promote rapid healing in adults who experience abuse and/or neglect during childhood.

Some possible areas of focus:

  • Anxiety disorders

  • Grief and loss

  • Trauma, betrayal and abuse recovery

  • Divorce recovery

  • Identity and self-worth issues

  • Issues of spirituality

  • Co-dependence and boundaries