BECOME A RECOVERING PEOPLE PLEASER OR PERFECTIONIST

Because Striving for “Enough” Shouldn’t Cost You Your Peace

You’ve spent years doing it all—keeping the peace, proving your worth, checking every box. But beneath the surface, there’s exhaustion, resentment, and a quiet question: What about me? You’re not broken—you’re burned out from patterns that were once protective, but no longer serve you. Counseling or coaching is the space where you can lay it all down, say the hard things out loud, and begin to become a recovering people pleaser and perfectionist—without shame.

In our work together, we’ll explore the root causes of your stress, perfectionism, and over-responsibility. I incorporate the Enneagram as a powerful tool to help you understand what drives your patterns and how to create lasting, meaningful change. You’ll learn to respond instead of react, set boundaries with clarity, and reconnect with who you are beneath all the roles you’ve been playing.

Through Our Work You Will Be Able To:

  • Set boundaries without guilt or fear

  • Stop over-apologizing, over-performing, and overthinking

  • Break free from shame-driven patterns

  • Build emotional resilience and self-trust

  • Understand your Enneagram type and how it shapes your inner dialogue

  • Choose self-kindness and authenticity over perfection

Let’s Rewrite the Rules

You don’t have to do this alone. Whether you’re in the middle of a life shift or just tired of carrying it all, therapy can help you come home to yourself. Wherever you are on your journey, I’m here to walk with you.

Ready to take the next step?